Treatments
Every treatment starts with a few minutes talking through what’s going on in your body. From there, Mariela works to your pressure, your problem areas and your pace — not a fixed script.
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How it works
Booking your first session, from message to aftercare.
01
Get in touch
Message or call to share what’s going on in your body and find a time that works for you.
02
Quick consultation
A few minutes before your first session to understand your health history and what you need.
03
Your treatment
Settle onto the table in a warm, private room while Mariela works to your pressure and pace.
04
Aftercare
Leave with water, a few stretches if useful, and honest advice on what your body needs next.
Frequently asked questions
Loose, comfortable clothing to arrive and leave in — you’ll undress to your comfort level under a towel for the treatment itself. Nothing else to bring; water is provided.
Yes, with the right technique and positioning. Pregnancy massage is adapted for your trimester, and Mariela will always check in with your midwife or GP first if there’s anything that needs flagging.
It depends on what you’re dealing with. Many clients start with a session every two to four weeks and adjust from there based on how their body responds.
Let Mariela know when you book. Most conditions simply mean adapting the treatment, though a small number may need a GP’s sign-off first — you’ll always be told clearly which applies.
Most sessions run from the private studio, but home visits within Newhaven may be possible for certain treatments — ask when you get in touch.
A few days ahead is usually enough, though weekday evenings and Saturday mornings tend to book up first. Message early if you have a specific date in mind.
Still deciding which treatment is right?
Send a message describing what’s going on — Mariela will point you to the right one.